Trying

I ate a normal amount today I wold say:
1/4 chicken (- skin)
2 jacket potatoes..(one sweet/one not)
2 clementinas
1 orange
1 cup of green tea
scary actually how fucking much food I had today...OH WELL HAD A SLIGHT ALMOST PANICK ATTACK..but I will go to gym tomorrow...hope I dont stuff myself in food tech.