...
I nicked a book with cal charts and a little info about different foods in it. It kinnda depressed me cuz it says I need about 1200cal per day which is much less than I thought. It also makes it quite clear that eating is dangerous as everything contains way too many cal! Today I have only eaten one 49 cal yoghurt.
edited!
posted by Flaky @ 11:46 AM
4 comments
4 Comments:
Those tables are for people who need to worry about being officially overweight and what they eat! It's typical ED people to think that every single bit of food advice applies to them when it doesn't. And you need more than 1200 kcal because you do, after all, move around.
um ya but I dont move that much and anyway exersize is over rated that is easy to see after seeing the cal meter tick as I run myself silly!
Your life. Your choice. Just trying to help, from time to time.
Im glad thank you!
Post a Comment
<< Home